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NATCO SOYA BEANS 500G
Reference: NAT000260
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The soybean, soy bean, or soya bean is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses.
Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made.
Like most legumes, Mung Beans are an invaluable source of protein. It is also rich in vitamins (A, B, C, and E) and mineral salts. It also contains high amounts of antioxidants to prevent heart disease. Mung beans can be eaten both cooked and raw. It is a great addition to salads, soups, and vegetable and meat main dishes. Mung bean removes all toxins from the body and improves the functioning of the liver. It contains large amounts of easily digestible protein and vitamins: A, B, C, and E, as well as mineral salts. Mung bean lowers cholesterol, it also contains large amounts of antioxidants that prevent heart disease.
Soya chunks are made using soy flour that has been 'defatted' or the oil is removed. They are the byproducts left after extracting soybean oil and have a rough texture when left dry. Soya chunks are also very versatile and can also be cooked to have a similar flavour as non-veg curries.