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Fenugreek powder obtained from the fenugreek seeds commonly known as Methi is a staple spice found in most Indian households. This multi-purpose herb though well known for adding a distinct flavour in various dishes and cuisines has innumerable health benefits.
Fennel seeds are the dried seed of the fennel herb, and look like cumin seeds, only greener. They have an aniseed flavour and a warm, sweet aroma. They can be used on their own or in spice mixes such as Chinese five-spice powder and Indian panch puran.
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TRS FENUGREEK SEEDS 100G FENUGREEK SEEDS 100G
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Be it adding flavour to your pickle or a distinct taste to your curry, methi or fenugreek seeds found in almost every Indian kitchen have diverse uses and many incredible health benefits.
* Methi seeds improve appetite and digestive power. They also support breast milk secretion.
* Methi seeds are effective in controlling diabetes and improving cholesterol and blood pressure.
* Methi seeds help reduce hair fall, grey hairs and uric acid levels (gout). They also help treat anaemia by increasing blood levels and detoxify blood.
* Methi seeds are useful in treating disorders of Vata such as neuralgia, paralysis, constipation, abdominal ache, bloating, pain in any part of the body from backache, knee joint ache to muscle cramps.
Black mustard is the smallest of the mustard seeds and is oblong in shape. Black mustard seeds have a well deserved reputation for their pungent spicy aroma and flavor. Most common in Indian cooking black mustard seeds are often fried in oil, making them sweet and mild while releasing a nutty aroma.